Pre-Event Vs Post-Event Massage PerksA pre-event massage occurs anywhere in between two days to directly prior to a training session or competitors. This treatment promotes the muscular tissues and prepares the body to stand up to physical exertion.It raises flexibility and minimizes the stress hormones in the body such as adrenaline. This enables

Pre-Event Vs Post-Event Massage Therapy AdvantagesA pre-event massage therapy takes place anywhere in between 2 days to directly prior to a training session or competition. This treatment boosts the muscles and prepares the body to hold up against physical exertion.It increases versatility and minimizes the stress hormones in the body such as adren